OK, I’ve decided, I’ll really only am going to post once a day. Every morning with the prior day’s food and one new thing about Paleo.
Today’s new thing: I’m using Robb Wolf’s fish oil calculator and am taking 6 fish oil pills per day. I’m also supplementing with Vitamin D (per Robb’s podcast).
Well, I finished yesterday with an apple and almond butter for a snack, and Taco salad for dinner. I forgot Legumes were not Paleo and had black beans in my taco salad. Oops. It was tasty though. I went to bed super hungry, so maybe need to eat a little bit more at each meal. But then again, maybe I’ll get used to eating less.
I drank lot’s of water, took my fish oil and vitamin D, and this morning I feel great! I’m going to try really hard to not worry about the scale. I’m obsessed with the scale. But the point of this experiment was to eat Paleo for 30 days, and not about losing weight. I’m only 123lbs, so weight loss doesn’t happen quickly for me, not having much to lose. So when I try a new program, and don’t see a change on the scale like the very next day, I give it up promptly. But this time is different. No scale, only compliance.
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