Today’s Paleo Tip is not really a Paleo tip. But I was reading Primal Blueprint while at the gym, about exercise. I LOVE that he says long easy cardio is good! I love long easy cardio. I’m a long easy cardio queen! However, one thing I am going to try to change is doing new things. All I ever do is jog. But he recommends doing more spontaneous fun things in all areas of activity. So, today I’m going to go for a roller blade ride with my kids. They are going to love it!
Yesterday I did great! Breakfast, another 3 eggs and half an avocado with peaches.
For lunch, I ate more taco salad
For a snack, apple and almond butter
and for dinner, chicken and broccoli.
I know it sounds exactly like the first day, but I like what I like. I also had a few handfuls of nuts during the day.. pistachios and cashews. I’ll try to reign that in.
Tonight will be TOUGH! It’s a pizza party at my In law’s house. I am bringing a salad though.
Amy, cool that you're going to rollerblade with the kids. I used to do that when I was young!
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