I’m thinking about trying out www.crossfit.com. It seems like a fun new exercise program, so if I have time, I’m going to try to figure out the exercises.
Also, I am having a hard time not buying Rob’s Paleo book. I refuse to buy it until I’ve read the other two paleo books I have, Cordain’s and Mark Sisson (not exactly Paleo, but close)
Anyway, Sunday was great. Eggs, avocado and fruit
Salad for lunch (this time I added the chicken)
Beef and broccoli for dinner (the family had the rice, but not me). Tasty, although it looks nasty.
Apple and nuts for snacks.
I also had some brownie crumbs.. MMM they were good.
Although I woke up with a headache yesterday, today I felt pretty good.
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