Tuesday, October 5, 2010

New about Paleo

 beach wilmaWhat do you think of the new picture Betty?  Let’s forget the spa and end this thing in Hawaii! :)

  The reason for me, and I think Mindy too, that I may end the day still hungry, although I know I need to eat more food, is the lack of available approved food, right?!?!?  If we had ton’s of money, ton’s of food, and possibly a personal chef, we would be full and satisfied at every meal! At least I would.

I wanted to post something awesome and new about Paleo, but I didn’t have time to do any learning and reading yesterday.  I spent the day in the kitchen preparing stuff for my Healthy Kids blog,  so I kept nibbling food all day and not having a substantial meal.  That is always disastrous.   But, even though I ate a little too much dried fruit and white chocolate, I stayed pretty tight to my plan.

Breakfast: Avocado, three eggs, and blueberries.

Snack: Banana and nuts

Lunch: I really wanted the rest of the spinach salad.. but it was all wilted and gross.  Instead, I just had some more chicken.

Dinner: Chili: MMM, it was really delicious. 

I know I wasn’t going to focus on weight, but I still weight the same.  My wedding ring fits though.  Maybe I’m just going to lose weight in my fingers.  Maybe tomorrow I’ll post a bunch of ‘before’ pictures.  Maybe.

1 comment:

  1. Love the pic and Hawaii is good for me!
    I agree on the personal chef idea - where do I sign up? Yes, this way of eating takes planning and even though I think I plan, I end up scrounging around (foraging?) for food. I took out some mammoth (beef) burgers for dinner and can't wait! Last night looking at the left-over sirloin roast turned my stomach and I just wanted to eat some toast. It's definitely a paradigm shift!

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