Tuesday, October 12, 2010

Feeling Great

wilma Ahhh, I love the feeling of not having that training in front of me. When I’m doing stressful things, I EAT! When I’m super busy doing things i love (like working on my kids blog) I can go all day without thinking about food.  Eating becomes a drag, cause I just want to find ways to make money blogging!

Any-who! Yesterday was one of those days.

Breakfast- 3 eggs and blueberries (i’m out of avocado’s :( )

Lunch: beef stew from Sunday night (cuts of beef with carrots, potatoes, and onions)

Dinner: Chicken salad! MMMM, so good with shredded chicken and low fat mayo!

That was it.  I know I should have eaten more, but I didn’t have it in me.

I guess I don’t have to feel TOO bad, Kurt Harris http://www.paleonu.com/get-started/ says you can eat 2 meals per day!  He does ehttp://www.paleonu.com/panu-weblog/2009/11/13/what-i-eat.htmlat dairy though.. and so does Mark Sisson.  So, maybe it’s OK? Right Mindy?

1 comment:

  1. Sure! For me, there are so few times that I'm NOT thinking about food, that if those times come along, I don't go against the flow! It will help balance out the times that all you can think about is food!

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